Operation Transformation 2019
After the
excesses of the Christmas and following the very successful venture into the
Healthy Club field last year, St Johns club invite people, young and not so
young, to partake in Operation Transformation 2019 which will commence this
week, beginning Jan 8th and going on until Feb 28th .
This is open to members and non-members of St Johns. It will feature structured
exercise sessions indoors on Tuesday and Thursday nights led by experts with a
Bootcamp/couch to 5K on Saturday mornings. Also track your weight loss and
expert nutrition talk and advice. There will also be a walking and general
fitness speaker and an expert mindcoaching speaker.
While sign
up day was on Sun 6th you can join by coming along to the Gilhooly
Hall on Tuesday 8th at 6.45 where the indoor circuit training will
take place until 8pm. On Thurs the venue is the Carraroe Social Centre from 8pm
to 9pm. On Sat mornings there will be a choice of activities with Pilates in
The Oratory, Ballisadare from 9.00 to 10 am, OR Bootcamp in Cuilbeg GAA Pitch
from 9.30 to 10.30am.
They cost of
these activities for the 8 weeks is E70 . This is a most enjoyable way to get
out and meet people in a friendly, healthy environment and to get over the
winter blues and prepare for a long hot summer ! For more information please
call Seamus 085 2498067 or Fergal 087 6760277 or check up the St John’s website
January Club Meeting
The first
meeting of 2019 will take place in the Clubroom, Cuilbeg on Wed 9th
at 8.30pm. All members are requested to attend.
Please check
our club website or facebook for up to date information on all activities in St
Johns GAA.